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Nutrition Articles


Newly posted article
Protein is Crucial For Fat Loss   by Nick Nilsson

The Humble Soybean Is A Wonder Food For Women   by Kim Beardsmore

The Battle of the Bulge   by Dr. Cory Holly

Foods You Can Eat That Actually Burn More Calories Than You Consume   by Padma Mehta



Exercise and Low Carb Diets Make Poor Partners   by Charles Remington



Eat Smarter to Cut Calories   by Linda Wells



Increase Your Protein Intake to Lose Weight   by Kay Blackiston

The Calcium Paradox, Less is More   by Bill Quesnell

Stimulating "Feel Good" Endorphins and Serotonin with Food and Exercise   by Phil Campbell

Five Safe Proven And Natural Ways To Increase Your HDL Cholesterol   by Lee Cummings

How Effective are Your Nutritional Supplements?   by Ara

The Day Starts with Nutrition   by Jae Berman

Fitness Motivation from the Movies   by King Hoover

Changing Environmental Cues that Affect Your Exercise and Nutrition   by Christopher Mohr

The Truth about Lifestyle Wellness Coaching   by Teri Gentes

I Am Just Not That Sweet on You   by King Hoover

Five Tips That Will Help Your Personal Training Clients During the Holidays   by Dr. Len Lopez

Natural Ways to Lower Bad Cholesterol, Boost The Good, Improve Your HDL Factor and Get Healthy   by Al Valente

The Healing Power of Your Next Meal   by Charles Remington

Smokey and the Bandit or Gumball Rally - Your Body Your Joy Ride   by King Hoover

Water - the Forgotten Nutrient   by Joshh Rager

Common Sense Nutrition For a Healthy, Strong, Sexy and Sound Body and Mind   by Teri Gentes

Staying in Your Fat Burning Zone 24 by 7   by Dr. Len Lopez

Exercise and Low Carb Diets Make Poor Partners   by Charles Remington

The Goldilocks Theory of Fat Loss by King Hoover

CoQ10: The Supplement for Greater Energy and Heart Health   by Dr. Al Sears

Sugar Wars   by Al Valente

2005 MyPyramid: What the USDA Won't Tell You   by Bonnie Minsky

Sweetness - a Primer on Sugar   by Jose Antonio

High Protein Diets Clearing Up the Myths   by Brad Schoenfeld

You Are What You Eat   by Paul Chek

Pi Water   by Marc Gitomer

Polls, Percentages and Finishing Fourth- Ominous Numbers and What to Do   by King Hoover

4 Easy Ways To Reach The Fountain Of Youth   by Jim Carpentier

Long Live the King - the Calorie King   by Jim Karas

The Continuing Debate Over Proper Amounts of Protein and Carbohydrates in the Diet   by Rick Trojan

The Truth About Coral Calcium   By: Rusty Ford





end of story
Proper Nutrition

Nutrition Contributing Authors

Dr. Len Lopez Dr. Len Lopez Al Valente Al Valente
Charles Remington Charles Remington Joshh Rager Joshh Rager
Teri Gentes Teri Gentes Dr. Al Sears Al Sears
Bonnie Minsky Bonnie Minsky Jose Antonio Jose Antonio
Brad Schoenfeld  Brad Schoenfeld  Paul Chek  Paul Chek
King Hoover  King Hoover Christopher Mohr  Christopher Mohr
Jim Karas  Jim Karas Jae Berman  Jae Berman

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