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Browse Wellness Word Definitions  Wellness Words Detail Page     Word:    Lycopene Short Definition:   Red Color Antioxidant Definition: Lycopene is a member of the carotenoid family and has a higher antioxidant capability than the beta-carotene (another carotenoid). Lycopene is the substance that gives certain fruits their particular red color. Recent research has shown that lycopene can inhibit the growth of many types of cancer cells. In particular it may help prevent prostate cancer It may also help reduce the risk of cardiovascular disease by reducing LDL cholesterol and lowering blood pressure. Best Natural Sources Natural sources of Lycopene are found in tomatoes, guava, rosehip, watermelon and pink grapefruit. Lycopene in tomatoes can be absorbed more efficiently by the body if processed into juice, sauce, paste and ketchup. The chemical form of lycopene found in tomatoes is converted by the temperature changes involved in processing to make it more easily absorbed by the body.

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