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Dread the Colonoscopy and Do It Anyway
The procedure is surprisingly bearable but the payoff is extreme in averting colorectal cancer. If you're over 50, you need to do this, yes, need.
by Al Valente 
Is the Media Responsible for Teenage Eating Disorders?
The media bombards us with hundreds of images per day of ulta-thin models, it's very easy to create a false image of one's healhty body weight.
by Kiran Tamada
Six Simple Steps to Reduce Your Risk of Breast Cancer
You can take positive actions today to mitigate the chances of this disease.
by Kim Beardsmore
Not Cholesterol But Cholesterol Oxidation Is The Culprit
There's No Correlation Between Just Lowering Your Cholesterol and Increased Longevity
by Lee Cummings
Recognizing the Early Signs of Menopause
Does she or doesn't she? If you're over 40, it's good to know which symptoms may be menopause, and which are something else.
by Isabel Baldry
 Eat Smarter to Cut Calories
You too can lose weight intelligently without having a dietary degree. It's all about healthy choices and some simple math.
by Linda Wells.
Alternatives to Statin Drugs To Lower Cholesterol
Supplementation with Pantethine, Niacin, Policosanol, have been shown to have no damaging side effects and often are as effective as statin drugs, learn more about your choices.
by Barrett Niehus .
Four Simple Changes to Lower Blood Pressure
It's possible to lower your blood pressure and your risk of heart disease by making these simple changes to your diet…
by Linda Wells
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