Articles by Rachel Holmes:
About Rachel Holmes
After qualifying to teach exercise to music classes in 1987, Rachel has embarked upon a wide and varied career in fitness. She currently is one of the UK's leading Instructor trainers and is nationally recognized as a pioneer of new fitness concepts and ideas.
Rachel presents sessions and training courses at all the major UK conventions including:
She has recently completed the highly successful Fitness Pilates workshop tour and the Fitness Pilates on the Swiss ball tour. In which she has taught over a 2000 Instructors the Fitness Pilates method of training.
- FITPRO Convention
- Pure Energy
Rachel teaches her Instructor training workshops nationwide and has created many popular class programs and choreography that are taught in thousands of gyms and health clubs everywhere.
She is recognized as the UK's most creative and successful female teacher trainers. A regular contributor to the FitPro magazine, Rachel has also produced and features in 15 fitness videos and has collaborated on best selling music tapes and CDs.
Phone: 07976 268672